Plant your feet on the ground and take inventory of what you’re touching and hearing and the places in your body where you’re feeling tense.” Getting out of your thoughts and into your bod is your fastest way to calm. The 12 signs are put into four elemental groups namely fire, earth, air and water, with each element having three signs that are located in trines from each other (120 degrees apart). Which is why Aliza Kelly says you should reconnect with your physical senses when things get fraught: “Do a full-body scan. The elements are the life giving source for the twelve signs of the zodiacs, through which a person is defined. Those same earthy vibes also make you, ahem, sensual (*Alexa, play sex playlist*) and tactile. You’re kind of like the mom of the group chat: stable and reliable. Here, the four kinds of elemental energies and how you can achieve your own particular peach-like status. Part of your core astrological personality, it’s a force that helps you understand how you react to stress and what you can do to best manage that stress. The latter-that feeling of comfortable self-awareness-is basically what happens when you tap into and work with (not against!) your elemental energy. I’d much rather be like a plump canned peach, soaking contentedly in my own juice. Sometimes I feel like a frozen pea: tight, rigid, rolling all too quickly from A to B.
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